Pre/Post Pregnancy
PRE / POST PREGNANCY
(Women’s Health)
Pregnancy is a sacred journey — before, during, and after birth. Your body works harder than ever to create, protect, and nourish new life, and the right herbs and nutrients can offer gentle, grounding support every step of the way. 🌿
Our Pre/Post Pregnancy collection highlights botanicals traditionally used to prepare the womb for pregnancy, support a healthy gestation, ease discomfort during pregnancy, and nurture the body in postpartum recovery. These blends honor the changing needs of the womb, hormones, tissues, and emotional landscape.
This collection supports:
• Womb preparation before conception
• Nausea and digestive discomfort
• Calm energy & emotional grounding
• Circulation and nutrient delivery to the womb
• Healthy blood building
• Tissue repair after birth
• Recovery from fatigue & hormonal shifts
• Postpartum mood balance
• Lactation support (or safe reduction when needed)
Crafted with tonic herbs, mineral-rich plants, adaptogens used safely in pregnancy, and traditional Caribbean botanicals, these formulas support both mother and baby with gentle nourishment — never harsh stimulants or risky herbs.
✨ Always consult your healthcare provider or midwife before using herbs during pregnancy or postpartum.
Your journey deserves care, softness, and support — from womb preparation to postpartum renewal.
🤰 Pre- & Post-Pregnancy Herbs (Womb Nourishers & Restoratives)
These herbs are used to tone the uterus, aid recovery, and balance hormones during conception, pregnancy, and postpartum.
(Always consult a midwife or qualified herbalist, like myself, for timing and dosing.)
| Herb | Primary Role |
|---|---|
| Red Raspberry Leaf | Strengthens uterine wall, tones womb, prepares for labor; ideal during 2nd–3rd trimester and postpartum recovery. |
| Nettle Leaf | Rich in iron, calcium, and minerals; builds blood and supports milk supply. |
| Oatstraw | Nervine and mineral tonic for emotional calm and recovery. |
| Chamomile | Calming, aids digestion and mild nausea during pregnancy. |
| Ginger Root | Eases morning sickness and promotes circulation. |
| Marshmallow Root | Soothes mucous membranes and supports hydration and digestion during pregnancy. |
| Alfalfa (if added later) | High in vitamins and minerals; supports milk production. |
| Motherwort | Strengthens the uterus postpartum and soothes anxiety (avoid in early pregnancy). |
| Squawvine | Traditionally used to tone and prepare uterus before birth. |
| False Unicorn | Supports fertility and hormonal regulation pre-conception. |
| Damiana | Supports womb health and hormone balance before and after pregnancy. |
| Maca Root | Restores hormonal balance and libido after childbirth. |
| Red Clover Blossoms | Builds fertility and aids hormonal recovery. |
| Calendula | Promotes tissue healing post-birth when used topically. |
| Comfrey Leaf (external) | Supports wound and tissue healing (external only). |
| Suma Root | Restorative adaptogen for postpartum fatigue and strength. |
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