Ease discomfort. Restore balance. Flow with ease.
Cramp Relax™ is an updated version of our beloved Cramp Bark Extra™, now featuring Black Haw Bark — a traditional herb closely related to Cramp Bark and equally trusted for its ability to soothe occasional muscle tension and menstrual cramps. This thoughtfully balanced formula combines supportive herbs and key nutrients to help relax the body, calm the uterus, and ease discomfort during the menstrual cycle.
Created in response to a global Cramp Bark shortage, this renewed blend stays true to the original — offering the same reliable comfort and balance women have depended on for years, now with Black Haw providing gentle, effective relief.
Key Benefits:
I’ve long trusted both Cramp Bark and Black Haw for menstrual comfort, and this formula combines the best of both worlds. It’s gentle, natural, and effective for easing cramps and tension without throwing your body off balance. I recommend it for women who want steady, plant-based support through their cycle — comfort you can feel without harsh ingredients.
— Zaakira Galloway, Herbalist & Founder of Island Roots Botanicals
Disclaimer:
These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure, or prevent any disease.