🌿 Beet Root Powder (Beta vulgaris)

Also known as: Red Beet • Garden Beet • Blood Turnip
Family: Amaranthaceae (not part of the ragweed family)
Origin: Grown in nutrient-rich soils of the U.S. and Mediterranean regions
Parts used: Root (dehydrated and finely milled)
Primary use: Internal

✨ Description

Vibrant, earthy, and full of life — Beet Root Powder is a natural powerhouse of color and vitality. Known for centuries as a tonic for the blood and heart, beetroot supports stamina, circulation, and gentle detoxification.

The powder’s striking crimson hue mirrors its function: it energizes, oxygenates, and revitalizes from the inside out. Its earthy-sweet taste adds a beautiful depth to smoothies, tonics, and teas — a natural choice for those seeking endurance, heart health, and clean, sustainable energy.

🍵 Dried Herb Uses

As a daily vitality tonic or smoothie booster:
Beet Root Powder is rich in natural nitrates, iron, and antioxidants, helping nourish and energize the body naturally.

Circulation & Heart Health: Promotes healthy blood flow and oxygen delivery, supporting stamina and cardiovascular performance.
Detox & Liver Support: Helps cleanse the liver and support natural elimination pathways.
Energy & Endurance: Boosts athletic performance and endurance without caffeine.
Hormonal & Reproductive Balance: Naturally supports healthy blood building, aiding menstrual balance and vitality in both men and women.

Directions (Internal Use):
Mix 1 teaspoon of Beet Root Powder into 8–10 oz of water, juice, or smoothies.
For tea or tonic blends, whisk with hot water and a hint of honey or lemon.
May also be added to soups, sauces, or baked goods for natural color and nutrition.

🌿 Pairing Suggestions

Ashwagandha or Maca Root – for strength, hormone balance, and recovery.
Bee Pollen or Irish Moss – for endurance, oxygenation, and trace minerals.
Ginger or Turmeric – to enhance circulation and support inflammation balance.
Cinnamon or Cardamom – for added warmth and digestive harmony.

💧 External Uses

Mix into clay masks or scrubs for a gentle, brightening facial treatment.
Use as a natural blush or lip tint when mixed with shea butter or oils.
Add to bath soaks for its skin-brightening minerals and trace nutrients.

🌼 Harvest & Sourcing

Our Beet Root Powder is made from freshly harvested beets, gently dehydrated and stone-milled to preserve color, nutrients, and flavor.
We source from farms using sustainable practices — no artificial coloring or fillers, just pure, vibrant beetroot.
Harvested in late summer to early fall, when the roots are most nutrient-dense.

⚖️ Energetics & Taste

Taste: Sweet, earthy, and mineral-rich.
Energetic profile: Warming, nourishing, grounding, and gently stimulating.
Pairs well with: Ashwagandha, Bee Pollen, Irish Moss, Ginger, and Maca.

⚠️ Warnings

May cause urine or stool to turn reddish — this is harmless.
Those with kidney stones or high oxalate sensitivity should use in moderation.
Consult your healthcare provider if taking blood pressure or blood-thinning medications.
Store in a cool, dry, dark place to maintain color and potency.

🌻 A Note from the Herbalist

Beet Root is the heart’s ally — a humble root that feeds the blood, fortifies endurance, and brings color back to life. Its deep crimson hue reminds us that true vitality runs through the veins, pulsing with energy from the earth.

Perfect for morning tonics, pre-workout drinks, or daily wellness blends, Beet Root Powder brings beauty and strength to both body and spirit.