Just drink the entire bottle. Refill with water or a drink of your choice at least THREE times.
You can expect maximum detoxification after urinating 3-4 times. Drink more liquid if you have to. This may take 60-90 minutes or more.
If you weigh over 230 pounds, you will need two bottles.
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DISCLAIMER & WARNING
*These statements have not been evaluated by the Food & Drug Administration. This product is not intended to diagnose, treat, cure or prevent any diseases.
WARNING: Keep out of the reach of children. Do not take this or any other supplement if under the age of 18, pregnant or nursing a baby, or if you have any known or suspected medical conditions and/or taking prescription drug(s) or OTC medication(s). Always consult with a qualified health physician before taking any new dietary supplement.