Sea Moss (Chondrus Canaliculatus)

🌊 Sea Moss (Chondrus canaliculatus)

Also known as: Jamaican Sea Moss • Purple Sea Moss • Ocean Moss
Family: Gigartinaceae
Origin: Caribbean & Atlantic Coastlines
Parts Used: Whole Dried Seaweed
Primary Use: Internal & External

✨ Description

Harvested from the warm, crystal-blue waters of the Caribbean, Sea Moss (Chondrus canaliculatus) is a vibrant red sea algae treasured for generations as a vital source of minerals and natural energy.

While similar to its northern relative (Chondrus crispus), Caribbean Sea Moss grows in warmer, shallower waters and tends to be more gelatinous and flavorful, making it a staple in traditional tonics, beverages, and healing remedies throughout the islands.

Caribbean Sea Moss contains 92 of the 102 minerals the human body needs — including iodine, calcium, magnesium, potassium, zinc, and selenium — all essential for thyroid health, immune function, and cellular balance.
It’s also rich in polysaccharides and amino acids, providing deep nourishment for skin, hair, and gut health.

🍵 Dried Herb (Seaweed) Uses

As a restorative and mineralizing tonic:

• Thyroid & Hormone Balance: Supports natural iodine levels and metabolism.
• Respiratory Health: Loosens mucus and clears the lungs.
• Digestive Support: Soothes inflammation and restores the gut lining.
• Immunity & Recovery: Strengthens resistance and accelerates healing.
• Energy & Endurance: Promotes stamina and vitality.
• Beauty & Skin Health: Hydrates tissues and promotes collagen formation.

Directions (Internal Use):
Rinse 1–2 handfuls of dried Sea Moss thoroughly to remove salt and debris.
Soak in clean water for 8–12 hours, then blend with water or milk to create a smooth gel.
Refrigerate and use 1–2 tablespoons daily in teas, smoothies, soups, or porridges.
Pairs beautifully with Bladderwrack, Soursop Leaf, or Ashwagandha for total-body nourishment.

💧 External Uses

• Face & Body Mask: Firms, tones, and hydrates the skin.
• Hair Treatment: Strengthens roots and restores moisture.
• Soothing Bath: Replenishes minerals and relieves dryness or irritation.
• Poultice: Cools inflammation, burns, and skin irritation.

🔮 Metaphysical & Energetic Uses

• Ocean Purification: Washes away emotional heaviness and stagnant energy.
• Abundance & Vitality: Symbol of life force, fertility, and renewal.
• Balance: Aligns body, mind, and spirit through the rhythm of water.

Affirmation:

“I am nourished and renewed by the energy of the ocean — strong, clear, and alive.”

🌿 Pairing Suggestions

• Bladderwrack – for thyroid and mineral synergy.
• Soursop Leaf or Burdock Root – for cleansing and immune support.
• Cinnamon or Ginger – for warmth and digestion.
• Ashwagandha or Maca Root – for vitality and energy.

🌼 Harvest & Sourcing

Our Sea Moss (Chondrus canaliculatus) is wild-harvested along Caribbean coastlines, hand-collected by local divers, and sun-dried naturally to preserve its nutrients.
This method keeps the moss clean, unbleached, and potent — just as nature intended.

⚖️ Energetics & Taste

• Taste: Mildly salty with a natural ocean flavor.
• Energetic Profile: Cooling, moistening, and strengthening.
• Pairs well with: Bladderwrack, Burdock, Ginger, and Soursop.

⚠️ Warnings

• Avoid excessive use if you have hyperthyroidism or are taking thyroid medication.
• Overconsumption may cause mild laxative effects.
• Always rinse thoroughly to remove any natural sea salt or sand.

🌻 A Note from the Herbalist

Sea Moss carries the memory of the ocean — nourishing, purifying, and endlessly renewing.
It reminds us that true strength is found in flow.
Drink it daily to replenish your minerals, restore your glow, and stay grounded in nature’s rhythm.