Botanical Name: Boswellia papyrifera
Common Names: Olibanum, Frankincense Resin
Plant Family: Burseraceae
Origin: Ethiopia
Parts Used: Resin (tears)
Primary Uses: Internal (tea or infusion), External, Incense, Spiritual
🌿 Description
Frankincense is one of the most ancient and revered plant medicines on Earth. Harvested as golden resin tears from the Boswellia tree, it carries a warm, resinous aroma that is instantly grounding, sacred, and deeply soothing.
Beyond its unmistakable fragrance, Frankincense is a powerful anti-inflammatory, pain-relieving, and tissue-supporting herb. Traditionally used to calm the nervous system, reduce swelling, and support joints and connective tissue, it works slowly but profoundly, restoring balance at the root.
Its aroma alone can shift the breath, soften the body, and quiet the mind. When used internally or externally, Frankincense supports both physical healing and emotional clarity.
This is a plant that bridges body, spirit, and tradition.
🌴 Caribbean Uses & Folk Traditions
In Caribbean households, Frankincense is deeply respected and widely used, often without labels or formal instruction.
Common Caribbean uses include:
Burned as incense to cleanse homes, businesses, and bodies
Used in teas or infusions for stomach upset, gas, and inflammation
Combined with Myrrh or Bay Leaf for pain, swelling, and joint stiffness
Burned during prayer, spiritual work, and ancestral remembrance
Used after illness, grief, or stress to restore calm and clarity
It is especially valued for “cooling inflammation”, easing pain from the inside out, and clearing heavy or stagnant energy from the space and body.
🍵 Internal Uses
Frankincense resin has a long history of internal use when prepared properly.
Traditionally used to support:
Inflammation and joint pain
Digestive discomfort and gas
Immune resilience
Nervous system calm
Chronic aches and stiffness
Directions for Tea or Infusion:
Lightly crush 1 small tear and steep in hot (not boiling) water for 15 to 30 minutes.
Sip slowly, 1 cup per day.
Frankincense pairs beautifully with Myrrh, Ginger, Turmeric, or Cinnamon for warming, anti-inflammatory blends.
🧴 External Uses
Infused into oil for joint and muscle massage
Added to salves for inflammation and pain
Used in steam inhalation for grounding and breath support
Burned as resin incense for emotional and energetic clearing
🔥 Incense & Aromatic Use
Frankincense is one of the most universally used incense resins across cultures and religions.
Burn on charcoal for:
Cleansing energy and space
Meditation and prayer
Stress relief and mental clarity
Creating a calm, sacred atmosphere
Its smoke is soft, uplifting, and deeply centering.
🔮 Metaphysical & Energetic Uses
Frankincense is considered a high-vibration resin, associated with protection, clarity, and spiritual elevation.
Energetically used for:
Clearing heavy or stagnant energy
Deepening meditation and prayer
Strengthening intuition and focus
Protection and purification rituals
Honoring ancestors and sacred transitions
It is recognized and revered in nearly every major religion and spiritual tradition across the world.
🌿 Harvest & Sourcing
Our Frankincense Tears are wildcrafted in Ethiopia, harvested by making careful incisions in the Boswellia tree, allowing the resin to naturally weep and harden into golden tears.
They are minimally handled, Kosher certified, and selected for aroma, purity, and traditional quality.
⚖️ Energetics & Sensory Profile
Taste (internal use): Bitter, resinous, warming
Aroma: Warm, woody, citrus, sacred
Energetics: Warming, drying, grounding
⚠️ Warnings
Not recommended during pregnancy
Use internally in small amounts only
Consult a practitioner if on blood-thinning medications
🌿 A Note from the Herbalist
Frankincense is one of those rare plants that reminds us healing is both physical and spiritual. I reach for it when pain lingers, when inflammation won’t settle, and when the air itself feels heavy.
This is not a quick-fix herb. It is a wise one. It teaches patience, reverence, and the power of slow restoration.
🔍 Wellness Keyword Phrases
Frankincense resin for inflammation
Boswellia for joint pain
Caribbean herbal remedies for pain
Frankincense incense cleansing
Natural anti-inflammatory herbs
Resin incense for meditation
Frankincense tea for digestion
Sacred herbs for spiritual practice