Also known as: Purple Coneflower • Narrow-Leaf Echinacea • Kansas Snakeroot
Family: Asteraceae (Daisy family — 🌼 related to ragweed)
Origin: Native to the Great Plains of North America
Parts used: Root (sometimes leaf and flower)
Primary use: Internal & External
Strong, spicy, and full of resilience, Echinacea angustifolia is one of nature’s most trusted allies for immune defense and whole-body renewal.
Traditionally used by Indigenous healers of North America, this root was prized for its ability to fight infections, cleanse the blood, and restore strength during illness or exhaustion.
Unlike its cousin Echinacea purpurea, the angustifolia species offers a deeper, more potent energy — stimulating the immune system while also grounding and rebuilding it.
It works best when taken at the first sign of illness or during recovery, helping the body resist pathogens and shorten the duration of colds, flu, and infections.
Its distinct tingling taste is a sign of its vitality — a natural spark that awakens circulation and immunity from within.
As an immune-stimulating and cleansing root:
Directions (Internal Use):
Simmer 1 teaspoon of dried Echinacea Root in 8 oz of water for 15–20 minutes.
Drink 1–3 cups daily during immune challenges or as a short-term tonic.
Pairs beautifully with Elderberry, Astragalus, or Goldenseal for advanced immune blends.