Aged 1 to 3
🧒 HERBS SAFE FOR CHILDREN (Ages 1–3)
Toddler-safe herbal blends that support immune health and growth.
Gentle, nutritive, immune, and calming herbs — mild in taste and dosage.
| Herb | Benefits for Toddlers |
|---|---|
| Chamomile | Calming, helps teething, improves sleep, and eases upset stomach. |
| Lemon Balm | Mild antiviral, great for mood and focus. |
| Peppermint / Spearmint | Eases gas, nausea, and digestion (use weak tea). |
| Fennel Seed | Reduces gas and supports digestion. |
| Oatstraw | Nervine and mineral tonic; great for growth and calmness. |
| Marshmallow Root | Soothes sore throat and cough; coats stomach for mild tummy upset. |
| Elderberry (if added) | Immune support for colds and flu. |
| Calendula | Gentle antibacterial for wounds, eczema, and diaper rashes. |
| Nettle Leaf | Mild detox and mineral support; adds iron and chlorophyll. |
| Dandelion Root / Leaf (tiny amounts) | Mild liver and digestion support. |
| Rose Hips / Rose Petals | Vitamin C source; great for flavoring mild teas. |
| Ginger (tiny pinch) | For motion sickness or colds; always diluted. |
| Hibiscus / Sorrel (lightly steeped) | Hydrating, antioxidant, and colorful tea. |
| Slippery Elm | Natural remedy for diarrhea or mild constipation. |
| Aloe (tiny, diluted) | Gentle internal soother for constipation or skin rash. |
❌ Avoid for toddlers:
Wormwood, Goldenseal, Epazote, Kava Kava, Mandrake, Senna, and any strong detox or hormonal herbs (e.g., Tongkat Ali, Vitex, or Damiana).
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